Introduction
PART 1 PART 2 PART 3
Review of dance and nutrition Tao Te Ching of dance nutrition Satiation diet
Energy for dance Immune system Medi. diet
Vitamins Cardiovascular system Med. diet
Minerals Gastrointestinal system Recipes
Hydration Skeletal-muscle system
Performing Integumentary system
Optimizing Performance Urinary system
Nutrition and creativity Lymphatic system
Injuries Endocrine system
Avoiding colds and flu Nervous system
Sleep and nutrition Reproductive system
The young dancer
Hypermobility, EDS and nutrition
IBS
Coeleric and gluten
Eating disorders
Consequences of being underweight
Bone Health
Vegan and vegetarian
Fiber
Carnitine-meat
Anticancer diet
Beans
Oxidative stress
Telomers
Nutrition and epigenetics