About
Art is concerned with expression.  However, dance is an art form where the artist’s body is the instrument of that expression.  Therefore, akin to a musician’s priceless violin it makes sense for a dancer to take care of their own instrument of expression - their own body.  

Assembled in our book is scientific advice from nutritionists, dieticians, dance masters, dance teachers, dancers, sports scientists, dance therapists, immunologists, endocrinologists, neuroscientists, and cancer biologists to provide guidance and a scientific basis for dancers, dance teachers, and parents and partners of dancers to choose a nutritional plan that supports the dancer in their physical and mental endeavors.


Release date is Nov 2021